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**We are still available during the COVID-19 outbreak but we may take a little longer to get back to you**

Change 4 life resources


Change 4 Life Sunderland have developed a range of local resources to help us to stay healthy and enjoy our local parks: 

A walk in the park booklet

Active living at home booklet

Healthy and affordable recipes 

The Team have also produced Change4Life virtual YouTube sessions, click here: Change4Life Sunderland



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